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Anxiety : Health & Medical

Coping With Anxiety - A Starting Point

Coping with anxiety needn't be a drama. In fact, it should be quite the opposite. Get on the road to discovery by learning how to relieve feelings of anxiety and panic....More...

Social Anxiety - The Simple Way Out!

Are there times when you may get the feeling of isolation or began to feel somewhat nervous, agitated or self-conscious when you find yourself in a group setting? This is a relatively common disorder referred to as anxiety disorder and can be easily treated with as well as without professional couns...More...

Using Natural Supplements to Treat Flight Anxiety

Another alternative to dealing with flight anxiety is to turn towards natural methods. These include meditation, and supplements. The supplements vary from herbs, amino acids, to plants, and other natural substances. Some helpful and safe supplements are: 5-HTP, GABA, Hops, Passionflower, and Valeri...More...

Did I Just Have a Panic Attack?

There are many people who suffer from panic attacks. It is important to know not only what symptoms to look for but also which to discount. This article attempts to do just that....More...

What Anxiety Disorder Treatments Are Available?

Anxiety is a normal reaction to stress, danger, or fright. Most people feel it when they're really stressed out, or when they have to get up in front of a lot of people to make a speech, and some feel it whenever they're faced with a scary situation, such as asking their boss for a raise. ...More...

Successfully Regulate Your Anxiety Attacks

Many people throughout the world are plagued with anxiety disorders that are really difficult to cure, or so they feel. Some suffer mild signs or symptoms that stay acceptable while others literally have to go through hell on daily basis....More...

Signs of Bipolar Disorder

Bipolar disorder symptoms are forbidding yet treatable. Bipolar disorder is characterized by the frequency of manic highs or followed by depressive low. ...More...

Three Things People Hate to Hear

There are people who love to gripe, whine, groan, and complain and are eager for an ear to hear it. Responsibility or plans of action are rarely on the discussion board when in these matters, and when present they are not taken with true consideration. Whether you are the one complaining or the one ...More...

Identifying Childhood Anxiety Symptoms

It is unfortunate, but children can suffer from anxiety as well as adults. For many parents, the symptoms of anxiety in their child may be frightening and even confusing. The symptoms that present in children are often much different than those found in adults....More...

Food Is Medicine and In Your Kitchen Now

Learning to use foods properly can make or break the way you feel. There is a simple way to control your moods, anxiety reactions and even brain fog, by learning to use foods correctly. Interestingly enough, these are the foods you already have in your own kitchen....More...

Treatment For Social Anxiety Explained

If someone has social anxiety or they think they might have social anxiety, chances are they are wondering what the treatment for social anxiety entails. They may be apprehensive and wonder what they should expect....More...

Anxiety and Panic Attack Solutions

This article lifts the lid on Benzodiazepine, commonly known as benzos, which is frequently prescribed as a treatment for anxiety disorders. It is important, whatever your medical condition, to understand how your medication works. This will help you stay in control of your treatment and your life. ...More...

How to Get Rid of Social Anxiety - 3 Basic Tips

Almost everyone experiences symptoms of social anxiety from time to time. But if you're suffering from this disorder, these emotional and physical symptoms are severe and disruptive to your life. So how to get rid of social anxiety? There are 3 basic tips to get rid of social anxiety - Meditaci...More...