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Family Life & Health : Health & Medical

Why Sportsmanship Matters

With kids starting soccer at 3 and swim team at 5, teaching sportsmanship is more important than ever. Forty million kids are playing youth sports today. This means a greater emphasis on winning, but also offers an opportunity to teach sportsmanship early and often.The best time to instill values is...More...

How to Use an Ice Pack With a TENS Unit

A TENS (transcutaneous electrical nerve stimulation) unit is a pain management device that you can supplement with heat or cold therapy. Sufferers typically use it with an acute injury to reduce swelling or to decrease muscle spasm. Applying it can also reduce chemical production that leads to a pai...More...

Winter Olympic Sports to Try

Amazed by the speed and thrills of Winter Olympic sports? Pick a few that inspire your family and try them at home or in your community....More...

How to Get Rid of Hemorrhoids Naturally

By age 50, more than half of adults have had to deal first-hand with the discomfort of hemorrhoids. If you think you may be suffering from hemorrhoids, your first course of action should be to see a doctor. There are other causes for similar discomfort and bleeding which need to be ruled out before ...More...

How to Play Sock Tag

Sock tag is a game that's fun for a group, requires little equipment, and really gets kids moving. You can also play a variation called Dragon's Tail Tag....More...

Olympics for Kids

Celebrate the Olympics for kids with activities, books, toys, games, and more. Bring home the lessons of the Olympic Games and have fun together....More...

What Is the National Physical Activity Plan?

The U.S. National Physical Activity Plan is an effort to increase physical activity in the United States. Its vision is that "One day, all Americans will be physically active and they will live, work, and play in environments that facilitate regular physical activity."...More...

Inside Lip Canker Sore Treatment

Canker sores are also known as aphthous ulcers. They are small and shallow lesions that occur on the soft tissues inside the mouth. They sometimes are found under the tongue, at the bottom of the gums and inside the lips or cheeks. These sores will not form on the outside of the lip and they are not...More...