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Diet & Fitness : Health & Medical

Calorie Shifting - A Critical Review

The Calorie Shifting diet is a revolutionary new approach to diet and weight loss. I decided to try this diet out and journal my experience with this diet, and summarize it here in a critical review....More...

7 Day Rice Diet Plan - Lose Pounds Quickly

Here is 7 days rice diet plan which will help you to lose pounds quickly. This diet should be used minimum for 3 days and maximum for 2 weeks. Beginning from day 3 you will lose 1,5 pounds a day....More...

Atkins Diet - Economical Tips

The Atkins diet has a great deal of health reward, but it is not precisely easy on the wallet. Fresh meat is among some of the most costly items in the foodstuff and when you follow Atkins, you'll need to buy a lot of them. Even so, there are easy steps that you could take to slash costs on thi...More...

The Big Picture Should Dictate Your Diet

The benefits of a healthy diet are endless, but it seems that these reasons are not enough for the typical American to alter their grocery lists or push away the plate. Now, researchers are urging the public to use their common sense to avoid heart disease....More...

3 Day Diet - Lose Weight Fast For a Special Occasion

Want to lose weight fast? A 3 day diet is perfect if you need to lose weight for a special occasion, like a wedding, or a graduation, or even a job interview. Depending on how much you weigh now, you can lose five to seven pounds....More...

Extreme Diets For Teenage Girls

Diets for teenage girls can make a happy, healthy teenager out of an overweight, pimple-stricken duckling. There are myths that need destroying - such as that carbs are bad and fattening - and simple steps that can make any adolescent happier, healthier and more attractive....More...

Alkaline Diet For Gout

It is a fact that what you eat can affect your health one way or another, so it is not shocking to learn that some foods can also make you feel better, when you are sick or have gout. Study's show that an alkaline diet for gout is very effective in reducing uric acids, which is good for prevent...More...

Crucial Candida Diet Tips For Candida Sufferers

Here are some suggestions from a fellow sufferer, a good friend of mine who has dealt with the diet successfully. Spelt does not give her the same trouble as wheat. She makes spelt bread, slice sit up thin, and then toasts it....More...

The 500 Calorie Diet

The 500 Calorie Diet is a great way to lose weight quickly without the need for exercise! Both men and women have received results by participating in this diet. Although this diet is not meant to be done long term, it is a great short term solution for weight loss....More...

How to Cut Up an Octopus

Octopus meat is a seafood that is low in fat and high in zinc and vitamin B6. It may be grilled, simmered or used to make sushi. Before cooking the octopus, however, it is important to cut it up, which involves cleaning it. While octopus is sometimes sold clean, it is important to be aware of how to...More...

Review of the "Fat Burning Furnace" Plan

You will not lose pounds by diet alone, cut carbohydrates, cut fat, eat just one food group for weeks at a time, it doesn't work. You will not reach the weight you want, or get the figure of your dreams by diet alone. Experts agree you need to work out to lose pounds and firm your body. While a...More...

Types of Gravy for Pasties

A pasty is a main dish in which meat, vegetables and other ingredients are placed on a circle of pastry dough, which is then folded over, crimped and baked. The traditional Cornish pasty consists of chopped meat, potato, rutabaga and onions, and originated in Cornwall in the southwest of England, wh...More...