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Fitness & bodybuilding : Health & Medical

The Top Five: Swiss Ball Exercises

A primary advantage of exercising with a Swiss ball as opposed to exercising straight on a challenging flat surface is that the body responds for the instability of the ball to remain balanced, engaging many ... ...More...

Reduce Belly Fat Forever? Is This Really Possible

If you want to learn how to get real results without having to jeopardise your health then read on.This programme offers a flexible fat burning eating plan coupled with an achievable amount of targeted exercise.A great ebook with exercise videos and support.What more can you ask for?...More...

Workouts To Get a Six Pack Fast

I struggled for years with all kinds of abs exercises hoping to get a six pack stomach whilst getting no where. But only when I started to burn my belly fat did I start to ... ...More...

How You Benefit From Your Home Fitness Equipment

Going to the gym to exercise has its own burdens. You would have to spend money on the membership fee, and you would also have to make sure that you consume the number of hours that you paid for because otherwise, your cash would just go to waste. You would even have to share the different equipment...More...

Conception of Human Growth Hormone

The growth hormone is known by poly-peptide hormone what is protein-based component. It will help to stimulate both of increase and cell reproduction as well as regenerating humans and animals. 191-amino acid what is polypeptide hormone single-chained, is produced, stocked, and secreted by somatotro...More...

Speed Up Your Metabolism - Dispel the First Myth About Your Metabolism

Due to the lure of profits, it seems that people's education about health and nutrition comes from ads and marketers rather than science. If you have the wrong concept of metabolism, you will not be able to gain control of it. Learn what it is and then you can open the door to controlling your ...More...

Swimming for Weight Loss

In order for a person to lose weight, engaging in a weight loss program is not enough. He must also exercise regularly. Most of the time, dieters take a stroll around the park or jog ... ...More...

How A Medicine Ball Can Give You Great Abs

A medicine ball is great for developing your abdominal muscles or abs. Many men use them as part of their normal training routines. But quite a few women use them as well....More...

Brain Stem Injury

The Brain Stem is a part of the brain located beneath the cerebrum and in front of the cerebellum. It connects the spinal cord to the rest of the brain. The brain stem controls involuntary muscles such as the stomach and the heart. The brain stem also acts as a relay station between the brain and th...More...

Types of Horse Racing

Horse racing is an equestrian sport that has been popular throughout the centuries. Horse racing is one of the most attended and most enjoyed sports events in the world. Many people do not realize tha...More...

Do You Really Want to Grow Taller?

It is easy to fixate on what you perceive to be a physical shortcoming. In your mind you probably think that if that problem is fixed then all will be well in your life....More...

No Food Allergy or Coeliac Disease in Fiji

With Coeliac Disease and allergies to food, nuts, plants and dairy on the increase in nearly every Western country, why is the tiny South Pacific island of Fiji not as affected? The descendants of this ancient Polynesian/Melanesian race are baffled when they meet tourists who cannot eat bread, wheat...More...

MRI of the Brain

Brain MRI (magnetic resonance imaging) gives a clear picture of the damage or disease of the brain. Open MRI has become very common for diagnosis of the brain....More...

EV-D68 and Other Virus Dangers: Why HEPA Filters Offer Better Protection

We've been hearing quite a bit about EV-D68 (enterovirus D68). And while this virus strain was first identified in 1962, the number of new illnesses association with the virus have been increasing steadily since then. So far in 2014, there have been 130 confirmed cases of EV-D68 across the U.S....More...

How to choose best shooting targtes

Shooting Targets may be a fun sport. However, finding safe and fun targets may be tough. Pre-printed targets accessible at places that sell shooting provides area unit high-priced. Also, target shoote...More...

Why Should You Go For In Home Exercise?

If you have given up your in home exercise routine saying that it doesn't benefit you; honestly tell yourself that have you followed your routine seriously? Most of people who blame in home e...More...