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Fitness & bodybuilding : Health & Medical

How To Deal With The Silent Killer

Unfortunately, the reason high blood pressure is often referred to as the Silent Killer is because you're often unaware that you're suffering from it until you begin to experience the many side effects of the condition....More...

Getting A Good Workout With The LifeCore Fitness LC980 Elliptical

Ellipiticals have become very popular for those looking for a full-bodied workout from just one machine.While there are certainly some muscles that are not hit with the elliptical, many of the major muscles receive a great workout with this piece of exercise equipment while also helping to get the h...More...

Advertising and sports

Advertising brings a lot of money to sports. But because of it we should not forget about the sport itself....More...

Youth Basketball Conditioning

A lot of emphasis is placed on specific basketball skills & drills when you are coaching the sport like dribbling, shooting, passing, defending, and rebounding, and these are the fundamentals of t...More...

At Home Glute Exercises

A deep squat helps to strengthen and tone glute muscles.femme exercise image by jerome berquez from Fotolia.comIf you're trying to sculpt perfect glutes, there's no need to purchase an expensive gym membership or exercise equipment. You can get toned and shapely gluteal muscles right at......More...

Solid Reputation Ping G10 Irons Review

The Ping G10 irons are among the premier clubs available today. The Ping name has built a solid reputation as being amongst the premier golf manufacturers anywhere in the world. Ping manufactures a wi...More...

How to Increase Vertical Jump

Taking medications won't answer all your questions. Especially not ones relating to sport, which requires discipline and consistent training. When you find yourself searching for tips on how ...More...

Best Technique for Jumping Higher

In most sports, the ability to jump high is quite possibly the most important skill an athlete can have. Basketball, baseball, football and track and field are a few of the many sports in which jumping an inch higher can be the difference between a win and a loss. The best way to achieve a better ...More...

40 Tips for Better Life from ISHA YOGA

1. Take a 10-30 minutes walk every day. And while you walk, smile. 2. Sit in silence for at least 10 minutes each day. 3. Sleep for 7 hours. 4. Live with the 3 E's ... ...More...

The Wondering Here Drive Impressing

The wondering here drive impressing everyone no friend I'm down there going to help down here I your mom every one more thing %um for more information here yeah firming eye cream not favorite I ... ...More...

5 Ways to Lose Stomach Fat Fast!

Possibly the most common question asked is how to lose stomach fat fast. What you first need to understand, is that it is not possible to loose fat from your stomach only, you loose it from all over. ...More...

Home Gym Equipment For Your Fitness Room

When you need home gym equipment, you need to take a few suggestions about space. If you know the type of equipment you need, then you can plan for the place to put it and how it will fit in the room. Will it allow enough room for a fitness plan? Some things you will need to think about when plannin...More...

Best Treadmills for Fit And Healthy Lifestyles

Finding the best treadmills in town is like looking for the most delicious hamburger. Several stores offer them, promising you great satisfaction, but you will never really know if they meet your expectations and standards until you've tried them. This makes buying these running machines a bit ...More...

IPL 4 to Redefine your Cricket Passion

With announcement of IPL 2011 Schedule, cricket fans are looking forward toCommencement of the IPL match. It is expected to be full of entertainment this time....More...

Body Building Supplements - The Good, Bad and the Ugly

Anybody who is serious about body building will want to consider adding a body building supplement to their nutritional program. Supplements contain additional nutrition similar to vitamins, which add the correct elements for a balanced ... ...More...