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Lose Weight : Health & Medical

Myths About Weight Training For Women

In spite of great efforts by the weight trainers the myths associated with weight training for women does not seem to go away ever. Weighttraining for women has lot controversy surrounding it. Read below to ... ...More...

I Could Kick Myself

I could kick myself for falling prey to the '90's way of thinking that persons who restricted calorie consumption to lose weight were on the way to having an eating disorder. Twenty years after the "diet wars" gained momentum, many medical experts now agree that any diet that is ...More...

Low Calorie Diet Plans – Twinkie Diet

Nutrition Professor at Kansas State University loses 27 pounds in 10 weeks on a Twinkie diet. Junk food diet is one of the low calorie diet plans. Experiment with a junk food diet demonstrates the imp...More...

Who Is a Candidate for Zeltiq CoolSculpting Fat Reduction?

Tools in the quest for the perfect body continue to advance. One recent step forward is the FDA-approved CoolSculpting method of fat removal from Zeltiq. Mostly or completely painless, quick, and relatively affordable, fat freezing can in some cases accomplish the same goals that were once addressed...More...

Do We Need Fat Loss Pills?

People sometimes feel that they are fat and need fat loss pills. Even though their images are actually not too big in their mirrors, but they still feel fat. They are having average weight, normal weight, but they still think that they're fat. They sometimes don't need fat loss pills....More...

No Diet At All!

"What is the best Diet to follow?" Actually, the answer may shock you - "NO Diet At All!" There has been an over emphasis on dieting and not enough emphasis on developing good eating habits along with plenty of activity. Notice I did not say diet or exercise, instead by developin...More...

Weight Loss Surgery

Weight loss is done for various reasons and one of these is for good health. People who are obese are more prone to heart-related problems compared to the slimmer ones. Their heart weakens and their blood has poor circulation because of the deposition of excess cholesterol on the blood vessel walls....More...

5 Secrets to Reduce Belly Fat

If you want to reduce belly fat, don't fall into the trap that you can reduce it via chemicals and surgery only. You can reduce belly fat by utilizing the 5 secrets here....More...

Health Risks of Obesity

Obesity is a disease which when not dealt with in a timely manner can pose a lot of health risks and cause many other serious and life-threatening diseases. Here are some health risks that are increased by being obese....More...

Are Fat Burners Safe For Women To Lose Weight?

There are literally hundreds of diet and slimming pills on the market and it would take an encyclopedia to list them all. This isn't surprising at all when you think about the weight loss market being worth over 20 billion dollars....More...

Weight Loss - How to Go About It

Losing weight isn't just a simple diet and exercise regime. It takes the hardening of will and determination to lose weight. There are many books and tips available on the market about weight loss, but the truth is, "You will lose weight only when you WANT to". It is very easy for us ...More...

Dieting and Exercise As Tools For Fitness

When it comes to living a long and healthy life, there are two necessary ingredients: diet and fitness. While some believe that they are inseparable, nothing could be further from the truth. It is quite possible to have a perfectly healthy diet with appalling exercise habits. It is equally possible ...More...