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Healthy Living : Health & Medical

Economical Do it Yourself Fallout Shelters

Most people think of steel-encased bunkers when the idea of a fallout shelter is raised, but surviving a nuclear attack can be achieved using simpler, cheaper methods. If within two miles of a blast zone, an underground shelter is required to survive the blast wave, but for the majority of people, f...More...

Tax Handling of Cash Surrender of a Life Insurance Policy

If you no longer need a life insurance policy, one of your options is to surrender it and receive any cash value due. Cash value is a pool of savings within certain types of life insurance policies. As with any time you receive a lump sum of money, there may be taxes due on the cash value you receiv...More...

OSHA Pressure Vessel Regulations

The Occupational Safety and Health Administration (OSHA) utilizes several federal standards and national consensus standards to enforce pressure vessel safety. The American Society of Mechanical Engineers (ASME) and the American Petroleum Institute (API) determine standards for the......More...

Low-Potassium and Sodium Renal Diet

People with renal (kidney) disease have trouble regulating fluid removal from the body. Diets that limit limit or reduce sodium and potatssium intake can help prevent fluid collection, easing the burden on already compromised kidneys....More...

What Are the Oils in Krill Oil?

Krill supplements contain the oil from Arctic shrimp-like crustaceans called krill. Though each supplement will give varying amounts of each ingredient, the main nutrients are omega-3 fatty acids, including ALA (α-linolenic acid), DHA (docosahexaenoic acid) and EPA (eicosapentaenoic acid), as ...More...

Mifeprex Side Effects

Mifeprex is a brand name for the mifepristone drug. Mifeprex has been used to end pregnancies of less than 49 days. This drug interrupts the supply of hormones that maintain the uterus which is then unable to support a pregnancy and the contents of the uterus are expelled. It is prescribed in tablet...More...

Gasoline Pump Safety Precautions

Follow safety precautions when filling up the tank on your vehicle.gas pump image by jedphoto from Fotolia.comPumping gas isn't the most difficult thing you'll do, but it is among the most potentially hazardous tasks that millions of people engage in every day. Dealing with a highly......More...

Foods to Avoid in the First Trimester

Avoiding certain foods during pregnancy can help you feel your best!grossesse 47 image by Nathalie P from Fotolia.comThe beginning of a pregnancy can be an exciting time, but it comes with the responsibility of providing a safe and healthy environment for another human being. While every......More...

What Is Optimum Nutrition?

There are hundreds and hundreds of supplement companies flooding the fitness industry with information and products of all shapes and sizes. With this influx of different brands and products, only a select few companies really shine. Optimum Nutrition, a nutritional-supplement company well-known fo...More...

About Wooden Fire Truck Extension Ladders

Wooden extension ladders were standard equipment in the early days of firefighting. Modern fire truck extension ladders are usually built of aluminum. Wooden extension ladders are still used on some fire trucks....More...

Low-Fat Vs. Low-Calorie Diets for Diabetics

Blood sugar levels rise above the normal range of 70 to 130 mg/dl before meals and more than 180 mg/dl after meals in patients with diabetes. The Center for Disease Control and Prevention reports that 20.8 million people or 7 percent people in the United States have diabetes. It also states that th...More...

Posture Improving Devices

Good posture is important for a healthy back.man's nude body b/w image by katja kodba from Fotolia.comAccording to the National Federation of Personal Fitness trainers, a healthy posture is the most important part of maintaining a healthy back, and bad posture can debilitate the body as......More...

How to Naturally Treat Hookworm

There are two types of hookworms. One affects household animals like dogs and cats. The other affects humans. Hookworms first enter the body through the skin, usually on the foot. Hookworms eventually find their way into the intestines, where they feed off the blood of their hosts in order to get ir...More...

Calories in Alcohol & Wine

More people today are focused on their health than ever before. The alcoholic beverage industry has taken notice and has launched healthier product variations. However, before indulging in your favorite drink, you should have a clear idea of what you may be getting involved with in terms of the calo...More...

Uses of Flaxseed Oil

Ground flax seed can be added to smoothies for a daily dose of omega-3.flax seeds close-up image by Konstantin Sutyagin from Fotolia.comFlaxseed oil contains a high concentration of an omega-3 fatty acid called alpha-linolenic acid. Omega-3 fatty acids are essential to the body. Flaxseed......More...

Home Remedies for Growing Taller

After the completion of puberty the human body typically stops getting taller. This happens around the age of 16 for girls and 18 for boys. While there isn't much evidence to support the idea that one can grow taller later in life, aside from perhaps developing better posture, there are several ways...More...

Definition of a High-fiber Diet

Most Americans do not get enough fiber in their diets, and thus they suffer from chronic constipation and other digestive disorders, are overweight, have high cholesterol and are otherwise unhealthy. Engaging in a lifestyle that promotes a diet high in fiber can help these and many other ailments....More...

How to Troubleshoot an LG DLE2514W Cooling Light That Stays On

The LG electric dryer, model DLE2514W, has five different settings that help you get the best drying results. However, the fact that the "Cooling" indicator on the control panel stays illuminated during any one of these drying cycles might perplex you -- is it actually drying or cooling t...More...

Breast Exercises After Augmentation

Breast augmentation carries the risk of capsular contracture, where the body forms scar tissue around the implant for protection. Sometimes this scar tissue tightens and hardens, causing the implant to feel hard and look misshapen. It also causes pain in some. To counteract this risk, many plastic s...More...

How to Get Food Stamps in Rhode Island (SNAP)

The Supplemental Nutrition Assistance Program (SNAP) program of Rhode Island aims to help low-income households buy nutritious food. The SNAP program can help those in need if they qualify. Using the state's screening tool should determine an applicant's eligibility instantly. Applicants may fill ou...More...