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Nutrition : Health & Medical

Raw Food Breakfast

A raw food breakfast is a great way to start your day. You will find that you can make delicious morning meals from a wide variety of raw fruits and vegetables. You will get not only a great tasting breakfast but a great boost to your health as well with living foods....More...

Your Taste Buds Can Be Changed!

I was listening to a sports radio talk show the other day, and the host was describing his visit to Chicago. He and his co-workers grew hungry, and visited a popular, restaurant-laden section of town. "And on this street were tons of restaurants", he stated....More...

What Should Consumers Know About Pure Herbs?

Pure herbs are not prescription drugs. Consumers should be aware that these herbs are not meant to cure chronic ailments. These can be used for cooking, household functions or supplementary products which can help people ... ...More...

What Are the Best Protein Shakes for Women?

Men add protein to their diet because it helps them with body building and in lifting weights. One of the most popular combos they add to their daily intake is protein shakes. The shake is taken at a scheduled time of their choice, to fulfill their dietary needs as they work out and build muscle mas...More...

What Is ORAC?

ORAC is a way for consumers to measure the 'antioxidant power' of a product or a chemical substance. A deficiency in antioxidants has shown to create cellular damage that over time leads to accelerated aging and chronic diseases such as heart disease, diabetes and arthritis....More...

Fat Burning Foods Which Can Make You Look Astonishing

Every person wants to look good and look all those nasty fat deposits which have accumulated on their bodies. Yet, staying in good shape and looking good is a difficult task. This is why you will have to use all the anti-fat weapons you have at your disposal. ...More...

Top 10 Nutrients of 2009

This year saw an exciting expansion of scientific knowledge in support of the field of nutrition and dietary supplements to benefit human health. The more scientists learn about genes the more they realize that it is nutrients that make all the difference in terms of being healthy....More...

Five Health Benefits of Coco Sugar

If you are seeking for a new type of sweetener that does not involve sugarcane and the health risks that come with it, then you might want to try coconut sugar. Coconut sugar is a by product of the flowers of the coconut tree. It is an organic and all natural sweetener that is diabetes friendly. Coc...More...

Healthcare Reform & Obesity Trends

It is absolutely a necessity in today's world that we move into the future and consider the present time acknowledging nutrition and accepting the reality that we need to adapt just as well as we do with the most up to date technology in our homes. Let's take a stand against obesity and di...More...

The 7 Worst Foods For Your Kids

Few things are more important than the food we feed our kids. Learn the 7 worst foods that you can feed your children and why they should be avoided....More...

Healthy Food List - The Perfect Food List For Your Diet

There are many diseases that threaten our body and we are not even aware of them until they attack us. How can we stay protected against diseases? How can we prevent ailments like cancer, diabetes, high blood pressure, hypertension and others? The answer lies in the kind of food we eat....More...

How To Relieve Pain With a Gout Prevention Diet

A lot of gout suffers are interested in following a gout prevention diet.Someone with gout can sometime be the butt of jokes, but it is no laughing matter. It used to be called the disease of kings, as it seemed to effect only royalty and the upper classes, as they were the only ones wealthy enough ...More...

Superfoods Charge Your Immune System

All research points to the fact that superfoods are great immune-system boosters, helping your body fend off various disease attacks. Researchers agree certain foods have the ability to strengthen and optimize immune function, fight heart disease, prevent cancer, and reduce the risk of inflammatory ...More...

How To Look Younger With Nutrition

Every body wants to look younger. Like smoking and drinking alcohol, the things we eat effect the way we look. Some food make us look older and some foods give us the nutritional advantage to ... ...More...

Why Do I Get Fat After I Eat?

Food is something we just can't avoid, even if it might sound like a tempting idea sometimes (but a highly bad one I should add). It's therefore a good idea to understand exactly what kind of effect it has on our body, particularly if you regularly monitor your weight and like to take care...More...