Lifestyle and Health
Biology ⇒ Human Biology
Lifestyle and Health starts at 7 and continues till grade 12.
QuestionsToday has an evolving set of questions to continuously challenge students so that their knowledge grows in Lifestyle and Health.
How you perform is determined by your score and the time you take.
When you play a quiz, your answers are evaluated in concept instead of actual words and definitions used.
See sample questions for grade 8
A student eats fast food every day and rarely exercises. What health problems might they face in the future?
Describe how a sedentary lifestyle can affect health.
Describe the difference between communicable and non-communicable diseases.
Describe the role of fiber in the human diet.
Describe two negative effects of smoking on the human body.
Explain how peer pressure can influence lifestyle choices.
A student eats fast food every day and rarely exercises. What health problems might they face in the future?
A 14-year-old student spends most of their time indoors, rarely goes outside, and does not include dairy or fortified foods in their diet. What health problem might they be at risk for, and why?
Which nutrient is mainly responsible for building and repairing body tissues?
(1) Carbohydrates
(2) Proteins
(3) Fats
(4) Vitamins
Which of the following is a benefit of eating fruits and vegetables?
(1) They provide essential vitamins and minerals
(2) They are high in unhealthy fats
(3) They increase the risk of disease
(4) They contain no fiber
Which of the following is a healthy habit?
(1) Skipping breakfast
(2) Eating a variety of foods
(3) Watching TV all day
(4) Drinking sugary sodas
Which of the following is a healthy way to manage stress?
(1) Ignoring your feelings
(2) Talking to someone you trust
(3) Overeating
(4) Avoiding all activities
A diet high in ________ can increase the risk of heart disease.
Fill in the blank: ________ is the term for the body’s ability to resist infection.
Fill in the blank: The body needs ________ to build strong bones and teeth.
Fill in the blank: The body stores excess energy as ________.
True or False: All bacteria are harmful to humans.
True or False: Drinking plenty of water is important for maintaining good health.
True or False: Lack of sleep can affect your concentration and mood.
True or False: Physical activity can help improve sleep quality.
