Mental Health and Wellbeing
Biology ⇒ Human Biology
Mental Health and Wellbeing starts at 7 and continues till grade 12.
QuestionsToday has an evolving set of questions to continuously challenge students so that their knowledge grows in Mental Health and Wellbeing.
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See sample questions for grade 11
Describe the difference between mental health and mental illness.
Describe the role of stigma in mental health and its impact on individuals seeking help.
Describe the role of support systems in maintaining mental health.
Describe two ways in which physical activity can benefit mental health.
Explain how chronic stress can affect the human body and mental health.
Explain how social media can both positively and negatively affect mental health.
A student is feeling overwhelmed by exams and is experiencing headaches, trouble sleeping, and irritability. Which type of stress is the student most likely experiencing? (1) Acute stress (2) Chronic stress (3) No stress (4) Eustress
A teenager has been feeling sad, losing interest in activities, and having trouble sleeping for several weeks. Which mental health disorder might these symptoms indicate? (1) Anxiety disorder (2) Depression (3) Schizophrenia (4) Bipolar disorder
A student is feeling overwhelmed by exams and is experiencing headaches, trouble sleeping, and irritability. Which type of stress is the student most likely experiencing? (1) Acute stress (2) Chronic stress (3) No stress (4) Eustress
A teenager has been feeling sad, losing interest in activities, and having trouble sleeping for several weeks. Which mental health disorder might these symptoms indicate? (1) Anxiety disorder (2) Depression (3) Schizophrenia (4) Bipolar disorder
Which neurotransmitter is most commonly associated with feelings of happiness and well-being? (1) Dopamine (2) Serotonin (3) Acetylcholine (4) GABA
Which of the following best describes 'wellbeing'? (1) Absence of disease (2) A state of complete physical, mental, and social health (3) High intelligence (4) Lack of stress
Fill in the blank: ________ is a mental health disorder characterized by alternating periods of mania and depression.
Fill in the blank: ________ is a mental health disorder characterized by excessive fear or worry about everyday situations.
Fill in the blank: ________ is a mental health disorder characterized by persistent feelings of sadness and loss of interest.
Fill in the blank: ________ is the ability to manage and express emotions appropriately.
True or False: Adolescents are at a higher risk of developing mental health issues due to hormonal and social changes.
True or False: All mental health disorders are caused by chemical imbalances in the brain.
True or False: Eating a balanced diet can have a positive impact on mental health.
True or False: Genetics can influence a person's risk of developing mental health disorders.
