Stress and Coping
Psychology ⇒ Health and Well-being
Stress and Coping starts at 11 and continues till grade 12.
QuestionsToday has an evolving set of questions to continuously challenge students so that their knowledge grows in Stress and Coping.
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See sample questions for grade 11
Describe how mindfulness can help in coping with stress.
Describe one way in which chronic stress can negatively impact physical health.
Describe the difference between acute stress and chronic stress.
Describe the role of appraisal in the experience of stress.
Explain how time management can be used as a coping strategy for stress.
Explain the difference between emotion-focused and problem-focused coping strategies.
Explain the General Adaptation Syndrome (GAS) model proposed by Hans Selye.
Explain why social support is important in coping with stress.
