Emotion Regulation Strategies
Psychology ⇒ Motivation and Emotion
Emotion Regulation Strategies starts at 11 and continues till grade 12.
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See sample questions for grade 11
Describe how expressive writing can be used as an emotion regulation strategy.
Describe one way in which cultural differences can affect emotion regulation strategies.
Describe the difference between antecedent-focused and response-focused emotion regulation strategies.
Explain how situation selection can be used as an emotion regulation strategy.
Explain the potential impact of chronic use of suppression on interpersonal relationships.
Explain why avoidance can be an ineffective emotion regulation strategy in the long term.
Explain why rumination is considered a maladaptive emotion regulation strategy.
In the context of emotion regulation, what does the term 'attentional deployment' refer to?
List two examples of antecedent-focused emotion regulation strategies.
List two possible negative consequences of using suppression as an emotion regulation strategy.
Name one benefit of using cognitive reappraisal as an emotion regulation strategy.
Name one emotion regulation strategy that is considered maladaptive.
What is the main goal of emotion regulation?
